We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Zucchini Pasta Noodles

catherinehenry2
Posts: 5
http://www.paleolowcarbdiet.com/wp-content/uploads/2012/01/paleo-zucchini-pasta-e1327231712808.jpg
One of the hardest things for me was to give up pasta. i LOVE pasta lol
I tried spaghetti squash, and while it was good, it was not a viable substitution for me. I still felt cheated. Then I discovered zucchini noodles! The texture is similar to pasta, you can twirl it on your fork like pasta and it has a similar mouth-feel to pasta but has about 30 calories per serving. (1 medium zucchini per person)
All you do is take a zucchini and grate it lengthwise on a box grater or mandolin. I don't cook it. Just add it into your sauce for a minute to warm it through. I also use the mandolin to create thin slices to use as lasagna noodles.
Give it a try....I bet you will love it too!
One of the hardest things for me was to give up pasta. i LOVE pasta lol
I tried spaghetti squash, and while it was good, it was not a viable substitution for me. I still felt cheated. Then I discovered zucchini noodles! The texture is similar to pasta, you can twirl it on your fork like pasta and it has a similar mouth-feel to pasta but has about 30 calories per serving. (1 medium zucchini per person)
All you do is take a zucchini and grate it lengthwise on a box grater or mandolin. I don't cook it. Just add it into your sauce for a minute to warm it through. I also use the mandolin to create thin slices to use as lasagna noodles.
Give it a try....I bet you will love it too!
0
Replies
-
I love the lasagna idea! I'll have to try that with ground turkey.0
-
Ow wow!!! Wish I had thought of this before I fried mine0
-
I will have to try it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions