Counting calories success
WannaBeThin87
Posts: 58 Member
I've never counted calories in my life but I'm ready to start now. For all of you that have had success with this method please help me figure out how many calories I should be eating daily...I'm 5'4 & weigh 205. I've seen stuff on this board about TDEE% or something like that and I'm totally lost. PLEASE HELP
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