Feeling good!!!
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pajamamama
Posts: 61
I got home from work & just felt blah. My back hurt, I was tired, and in a grumpy mood. I had decided before I got home that I would take a break from exercising tonight and just veg out. I was well within my calorie goal for the day so I figured I could. But then once I got my daughter to sleep, and sat down on the couch, something came over me. I got up and did another day of the Shred. I'm so happy I did it and didn't take the out I had given myself!
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Replies
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Great job! That's the wonderful thing about exercising -- except in the case of a rare event (like actually injuring yourself), once the workout is done you never think "I really wish I hadn't done THAT!"0
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You're totally right! I'm always more energized after a workout.0
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awesome great job keep it up!0
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