How to log ChaLEAN Extreme

ACEuhheartz
ACEuhheartz Posts: 8
edited September 2024 in Fitness and Exercise
I have the HRM Polar FT4 but I want to know how to log in ChaLEAN Extreme if possible.

Replies

  • coachreyes
    coachreyes Posts: 504 Member
    I logged the Burn Circuit as circuit training. I'm logging the Push Circuit as Weight Lifting and the Burn Intervals as Low Impact Aerobics. (At this time I am doing mostly modified versions of each exercise) I don't know if that is correct, I just think it's more important to log the calories burned for record keeping. You can keep notes on your log as well.

    Any thoughts?
  • ACEuhheartz
    ACEuhheartz Posts: 8
    Coachreyes~ Ok thanks. Yeah I want to add it in exercise journal but I tried few other thing to match what I done the ChaLEAN Extreme's but it doesnt match or close enuff to what my HRM said about my calories burned. It'll be nice this page maker can update the new exercises stuffs in it like products from Beachbody to make it easier for us. Oh well.
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