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Hello everyone!

banks1850
banks1850 Posts: 3,475 Member
edited September 2024 in Introduce Yourself
This is the first month of my "new" lifestyle. In reality it's just a tweaking of an existing lifestyle. I have found that keeping a fit body in your mid 30s is a lot harder then it was in my mid to late 20s (obvious, I know). But with some running, exercising, and a little more control over my diet, I'm hoping to shave 20 lbs. and keep it off for good.

Replies

  • banks1850
    banks1850 Posts: 3,475 Member
    This is the first month of my "new" lifestyle. In reality it's just a tweaking of an existing lifestyle. I have found that keeping a fit body in your mid 30s is a lot harder then it was in my mid to late 20s (obvious, I know). But with some running, exercising, and a little more control over my diet, I'm hoping to shave 20 lbs. and keep it off for good.
  • Eve23
    Eve23 Posts: 2,352 Member
    Hi Banks,
    Hope it is going well. We all need to tweak our lifestyles sometimes.
    Welcome
    Eve
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