Don't say I've ONLY lost....

esy1024

Apologizing in advance, but I'm tired of reading about people complaining that they've ONLY lost so and so amount of weight. It's not just here, but on other weight loss forums, talking to people, yada yada yada, If you're losing with a group of people, don't be discouraged that you lost less than someone else. YOU'VE LOST! REVEL IN IT! GIVE YOURSELF A PAT ON THE BACK! YOU DESERVE IT! YOU WORKED HARD FOR IT! Don't feel sorry for yourself, that you didn't meet your expectation, everyone is different, and loses at their own pace.

I've been on diets for most of my life, only to lose, than gain it back again, because it took too long to lose it, or because I believed I couldn't. I've changed my whole outlook, and think differently now. Even if I just lose a quarter of a lb, I'm proud of myself for losing. I could have gained it. Losing it feels so much better. Thanks for letting me rant.