We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

2.41lbs body fat loss and 2lbs lean mass gained

PcShed
PcShed Posts: 84 Member
edited January 23 in Success Stories
My first week results picture Before and After 7 days. Body fat lost 2.41lbs, Lean Mass gain 2.0lbs

358rt01.jpg

A little win on a long journey, only 38lbs to go.
Cheers
Sergio

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!