How to adjust macro's to 40-40-20?

manny5ee
manny5ee Posts: 3
in Introduce Yourself
Does anyone know how to adjust your nutrient counts to reflect 40% proteins, 40% carbs, 20% fats?

Replies

  • jennagoogles13
    jennagoogles13 Posts: 266
    Go to "My Home", then go to "Goals" and at the bottom of that page it says "change goals". Click that and adjust it from there.
  • manny5ee
    manny5ee Posts: 3
    Thank you very much! I was able to change my settings.

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