1 Year Progess!
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I didn't do anything special. I made sure to tracked everything I ate. I weighed and measured everything.
If a year ago someone told me I was going to enjoy running, I would likely have laughed at them. For me, workouts are more mental than physical. I may feel tired or like I cannot keep pushing, but I am a lot stronger and determined than I give myself credit it. It's important to be able to push and challenge yourself.
With that weight loss in one year, you did do something very special! You had the discipline to stick to the regimen, and that is a lot harder than most people think.
You are a role model, fersure. Congratulations on your great success!0 -
Wow! Congrats on a job well done! You look FANTASTIC!!!!!!0
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Whoa ! That is a striking difference. Congratulations.0
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amazing results !! you look great !! mfp is a marvelous tool to help us lose our weight and our old habits , and i am inspired by the results i see people getting.
heather0 -
Hip Hip Hooray for your exceptional progress in one year. Wishing you continued success. :happy:0
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Thank you for your post. Your success is an amazing example of the great results you can get if you stick with a weight-loss program! You just motivated to continue making healthier choices so I can one day have similar success.0
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Wow, you are beautiful! Great work, lady! Such an inspiration.0
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amazing job! inspirational!0
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Good stuff! You look great.0
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Thank you everyone!0
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you are truly INSPIRING! never look back0
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You look amazing!0
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You look great! :flowerforyou:0
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Seriously awesome work!0 -
You look fantastic, truly inspiring. Congratulations! :bigsmile:0
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Wow I just started and I cant wait to hit my one year mark. You are truly Inspiring. Thanks for sharing.0
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Wow! Great work- You look amazing!0
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Congrats you look amazing!0
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WOW! You do not look like te same woman.0
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great job and an impressive loss in one year. You look fantastic!0
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