How do you cream your coffee?
Replies
-
I started using whole milk in my coffee, I find that I need less than I do with skim milk and for me personally, it tastes so much better! 1/4 of a cup is only 38 calories, so worth it for me. I also use splenda to sweeten, but am hoping that maybe I can stop using that soon.0
-
I don't. I drink it black. I used to put sugar but kicked that habit too. If I really want something creamy, I'll add a bit of milk to it.0
-
Either 3 Tablespoons of half n half with splenda, or 1/2 cup 2% milk both about 60 calories. The milk adds protein and calcium. I allot myself that. I tried skim milk and its just not worth it to me.0
-
I use 2tsp sugar and 1tbsp whole milk. I used Half & Half, but quit buying it when I realized my husband was drinking it like milk. Yeah, that's right, by the glass.0
-
You dirty, dirty people...
I came in to be dirty. Saw no one was taking the happy trail to the bait.
Decided to answer:
Drink it black, if needing cream, use real, full fat cream. No sweetners, no milk, half and half if you can't get cream. No soy, or almond sugar milk.0 -
As a rule, I take my coffee black. Iced coffee gets splenda and maybe skim milk. Lattes and cappuccino, when I have them are made with skim.
Every once in a blue moon I'll have a flavored coffee which requires a sweetener (probably splenda) and some cream like additive, typically fat free 1/2 and 1/2.
Every once in a blue,blue,blue moon I'll have cafe con panna which is whipped cream in my coffee. I did it yesterday when I made a pot of chocolate mint coffee for mother's day.0 -
I use vanilla creme Sweetleaf stevia drops, and 1/2 tablespoon of real, raw milk cream in 8 oz every day, and I drink two cups, so that's 16 oz coffee, 1 tablespoon raw cream, and about a dropperful of stevia. I have a friend who uses the So Delicious brand of coconut milk creamer and stevia. And I have another friend who uses 100% grade B maple syrup. All are very happy with our choices.
Personally, I'd never use something artificial or artificially low fat in anything I put in my body. Fat will not make you fat. And your body needs a certain amount of it to function properly.0 -
Usually it's just 1-2 T of half and half. Or if I want more it more milky I use 1/4-1/2 c 2% milk. Sometimes I'll stir in a little sugar, 1/8-1/4 t white or brown. I have simple syrup for iced coffee. Occasionally a little vanilla extract or ground cinnamon in the brew if I want something flavored.0
-
I can't drink black coffee. That's nasty. Gotta add a little bit of milk, add one little baggie of sugar and one small cup of cream.0
-
You dirty, dirty people...
I came in to be dirty. Saw no one was taking the happy trail to the bait.
Decided to answer:
Drink it black, if needing cream, use real, full fat cream. No sweetners, no milk, half and half if you can't get cream. No soy, or almond sugar milk.
*facepalm* Thank God I wasn't the only one thinking in the gutter. :laugh:
I use full-fat cream, usually 40% butterfat if possible, but I don't drink a lot of coffee anymore (kidney issues).0 -
Initially switched to unsweetened vanilla almond milk, and it really made a difference for me.... Last week they were out of my almond milk, so I decided to try the coconut milk and it is even better!0
-
I have 2 servings of French Vanilla cream (full fat) in my coffee. The fat free stuff is awful. I refuse to change the way I prepare my coffee, only now instead of 4-6 cups a day I have 1 cup in the morning when I wake up.0
-
I divide 1/2 cup of almond milk among 8 cups (according to the coffee pot). Only 15 calories total. However, for reference sake, I don't count the calories in my brewed coffee. Coffee didn't make me overweight. I count everything else. If I ever stall on my weight loss, then I will re-evaluate that decision.0
-
i dont i drink it black - 2 caleries0
-
Farmland Dairies makes a milk called "Skim Plus"...I found it when I was looking for something to put in my coffee, once I started drinking skim milk. It is rich, creamy, non-fat and DELICIOUS! It blends in coffee as well as whole--lots of flavor. Wouldn't change it for the world. I heard Skinny Cow was the same, but I don't take any chances!
Good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions