Nervous, starting JM 30 day shred...

AGAIN!!! I had to stop last nov because I became I'll with ammonia and it really damaged my lungs for a while. Almost 6 months later here I go. I hope I can get through it, I hope it gets my endurance up!!

Replies

  • kayvanne
    kayvanne Posts: 35 Member
    Let's be friends and help motivate each other! I just finished my sixth day today!!

    It's amazing how easy level 1 is now!
    The first day I did it I kept breaking to take a gulp of water and now I can do half of it before needing any water.

    Not to mention my stamina is up and my muscles stopped hurting on day 4!


    edit: wow I was just in Mesa today doing a photoshoot XD Small world!
  • Haha yes! I would drink like a Gallon of water lmao and the second day I was so sore I could barely brush my own teeth! Okay awesome! I added you .... I don't live in Mesa anymore, now flagstaff but all my family still does so I visit often =]
  • kayvanne
    kayvanne Posts: 35 Member
    Well good job on doing day 2!! Day 3 was tough for me mostly because my calves were KILLING me! But the pain in my shoulder blades was kind of nice since I've never worked those muslces before!


    Keep it up! Day 4 and 5 are a breeze!:) You'll be amazed how much better you get at it !
  • Well I did a full 2 weeks before I got sick. I start over tomorrow from day one- boo! HAHAHAHA ya it awesome feeling muscles you didn't know you had.
  • lilalief
    lilalief Posts: 76 Member
    Don't know if it helps, but I'm gonna start tomorrow as well! :) I was so caught up in school that I couldn't continue the programme, unfortunately. Shall we start together? :)
  • Okay let's do it!!!!