Need more UK friends into healthy eating
SvelteGirl
Posts: 15 Member
Hi! I have maybe 10 or 12 pounds to go and I would love to have some more UK-based friends to support me with this. I try to log every day and will do my best to offer support as well. I like to eat healthily which is fairly easy at home but not so good when out & about. I also try to exercise at the gym or play tennis. Just can't seem to shift the final 10 lbs though!
Please add me!
Please add me!
0
Replies
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Hi,
Thank you for adding me!
More than happy to try and help! I need help and ambition too and to keep motivated!!
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Nottingham here, originaly from South Lincolnshire! Happy to motivate0
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hi
elaine in scotland, eating healthy(ish) - feel free to add me0 -
Feel free to add me. I am struggling with the last 5lbs.0
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Hello there,
I like Jillian Michael's take on this:
http://www.jillianmichaels.com/index.aspx?puid=5d32cf69-8d08-4154-b0b4-1a14b7aeca74&issueid=17907
I think she is very right. It's all about exactly what you consume for those last few pounds. Eating clean is the way forward
Sarah0
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