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mcibty
mcibty Posts: 1,252 Member
edited January 24 in Fitness and Exercise
When you guys started doing weight training, how long before you started noticing any difference on your arms?

I don't know if it's just me, but I've been doing it for just 4 days now and already feel better off for it. I don't think you'd need to buy a ticket to the gun show yet, of course, but I'm so surprised/happy about how good it feels!

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  • SenseiCole
    SenseiCole Posts: 429 Member
    within 2 weeks my guns were alot bigger

    I have fat coving my guns, however 4/5 weeks in the some fat has melting away and now are see a diff



    anyone can add me
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