Nutella, how bad is it ??

bcattoes

It's no worse than any other chocolate.

MelsAuntie

Eat whatever you want, whenever you want in moderation. So a serving of Nutella per day will be fine as long as it does fit into your calorie/nutrient goals.

Plus, Nutella tastes great.

GinJon

I am glad to see that I am not the only one that can't eat just one serving. I Nutella!

isazzzz

IIFYM!

do not stress about that 20g, just fit it in your macros and you're fine

stealthq

If you can work it in, no problem. Personally, I prefer hazelnut nut butter + chocolate to nutella both for taste and for satiety, but that's just me ;P Oh, and if you add mascarpone cheese and fruit ... mmmm.

*not fat* and happy all night.

ahmadfahmy

I saw a video of a guy eating an entire jar on youtube so it cant be THAT bad....

KathleenKP

I have a saved recipe in my files.

"Peanut butter and nutella on a baby spoon, 10 grams". That's so I can count the spoons. Of course, I had to practice knowing what 10 grams looks like with my digital scale. Had to lick every spoon clean so I could start over and get an accurate measurement.

I do eat it withnPB, because it's yummy. It actually cured me of Reese PB cup addiction because I prefer nutella to the chocolate and natural PB to any other kind. Then I had to scale back on the PB-Nutella. Also, I hope the PB slows the sugar absorption from the nutella.

DatMurse

its not bad becasue of the calories. its bad becasue I will down that **** in one sitting

vtmoon

I love to finger Nutella's jar whenever I get my hands on it.

nikilis

which is that i raped the nutella jar and had 170 GRAMS of it, which is 900 kcal and 58g fat

epic. you are my hero.

and yah, you can eat nutella. just not the whoe jar every day, lol.