WATER ONLY . . .

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nettamarie
nettamarie Posts: 23
in Food and Nutrition
HAS ANYONE HERE EVERY TRIED OR HEARD OF WATER FAST I HAVE BEEN READING UP ON IT FOR ABOUT A WEEK NOW AND I WANT TO SEE IF ANYONE HAS EVERY TRIED IT.

FOR THOSE WHO HAVENT HEARD ABOUT IT, THE FAST ONLY CONSITS OF WATER FOR 7 DAYS AT THE LEAST AND IT IS SAID YOU CAN LOOSE UP TO 20 POUNDS SOME PEOPLE EVEN DO IT FOR 14 DAYS OR MORE

BUT I WANNA HEAR WHAT THE PEOPLE OF MFP HAVE TO SAY ......

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  • Lauz2427
    Lauz2427 Posts: 1
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    Sorry but that sounds ridiculous!!!!
  • nettamarie
    nettamarie Posts: 23
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    I THOUGHT SO TOO IF YOU LOOK IT UP ON GOOGLE U HAVE TO READ THE RESPONSES PEOPLE AND WHAT THEY EXPERIENCED ITS REALLY CRAZY
  • thecakelocker
    thecakelocker Posts: 407 Member
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    aaargh
  • Loulady
    Loulady Posts: 511 Member
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    HOLY CRAP THAT SOUNDS AWESOME I MAY HAVE TO TRY THAT IF YOU CAN LOOSE THAT MUCH WEIGHT AT ONCE THIS ONE TIME I GOT FOOD POISONING AND WAS SICK FOR THREE DAYS STRAIGHT AND ENDED UP LOOSING 7 POUNDS MAYBE YOU COULD TRY TO DO THAT AS A JUMP START FOR YOUR WATER FAST TO MAKE IT MORE EFFECTIVE
  • GeekAmour
    GeekAmour Posts: 262
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    tumblr_mgbcu2Suwr1s0o92ao1_250.gif
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
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    HAS ANYONE HERE EVERY TRIED OR HEARD OF WATER FAST I HAVE BEEN READING UP ON IT FOR ABOUT A WEEK NOW AND I WANT TO SEE IF ANYONE HAS EVERY TRIED IT.

    FOR THOSE WHO HAVENT HEARD ABOUT IT, THE FAST ONLY CONSITS OF WATER FOR 7 DAYS AT THE LEAST AND IT IS SAID YOU CAN LOOSE UP TO 20 POUNDS SOME PEOPLE EVEN DO IT FOR 14 DAYS OR MORE

    BUT I WANNA HEAR WHAT THE PEOPLE OF MFP HAVE TO SAY ......

    I say eat some food.

    Food is life, food is sustenance, food is good, food is enjoyable, food is sociable, calories are good, eat some, eat an appropriate amount of them according to your activity level. Water is good too but you can't live off it alone ... Obviously ...

    Eat food.
  • kdsp2911
    kdsp2911 Posts: 170 Member
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    People fast like this for religious reasons all the time. Make sure you check with your doctor before you decide to something like this though. All the important vitamins and minerals you consume will have to be supplemented for any duration of a water fast. ...and potassium is generally not included in a muli-vitamin so you would want to get an additional potassium supplement.
  • 3laine75
    3laine75 Posts: 3,070 Member
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    any i have heard of recommend a maximum duration of 72 hrs. imo, 7 days is starving yourself - if you've found evidence to the contrary thats great but just be careful.
  • nettamarie
    nettamarie Posts: 23
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    HOLY CRAP THAT SOUNDS AWESOME I MAY HAVE TO TRY THAT IF YOU CAN LOOSE THAT MUCH WEIGHT AT ONCE THIS ONE TIME I GOT FOOD POISONING AND WAS SICK FOR THREE DAYS STRAIGHT AND ENDED UP LOOSING 7 POUNDS MAYBE YOU COULD TRY TO DO THAT AS A JUMP START FOR YOUR WATER FAST TO MAKE IT MORE EFFECTIVE

    THEY SAY ITS JUST LIKE JUICING AND ITS THE BEST DETOX FOR YOUR BODYI WAS THINKING OF DOING I=A DETOX BEFORE I START MY WATER DIET. I READ IT HERE ON THE LINK

    http://nakedjuicediet.net/how-to-detox/

    BUT I DONT IT SOUNDS HARSH AND A BIT MUCH

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