Jasons Deli

ashleyp35
ashleyp35 Posts: 53
edited September 2024 in Food and Nutrition
Anything from Jasons Deli that I can eat, that is relitively healthy

Replies

  • lvfunandfit
    lvfunandfit Posts: 654 Member
    I eat the turkey wrap or the salad bar. YUM!
  • merebear
    merebear Posts: 80 Member
    I think the lowest calorie meal on there is the mediterranean wrap.....yummy:happy:
  • Holton
    Holton Posts: 1,018
    They have some great wraps there and if you will ask, they also have a nutritional value menu.
  • hamton
    hamton Posts: 245
    I always get the Club Lite when I go there. Seems healthy enough for me.

    Toasted whole grain wheat with low fat smoked
    turkey breast, low fat ham, swiss, low fat honey
    mustard, lettuce, tomato.
    475 calories, 15 g. total fat, 5 g. saturated fat
  • aproc
    aproc Posts: 1,033 Member
    o_o Whatever you do, don't get a potato. I looked online. Their original potato is 2,400 calories. >_>
This discussion has been closed.

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