Im back! Need new buddies! Add me!

Vegasboricua702
Vegasboricua702 Posts: 149 Member
edited January 24 in Introduce Yourself
Greetings ladies and gents! My name is Jerry, and im back to MFP. I originally was on it a few years ago to loose some weight, which I did andh have maintained it. Now I want to take it a little further. Im currently deployed to Afghanistan and have been working out here. Im around 195, and I'm looking to weigh around 175-180 with some serious lean muscle. Im very knowledgeable about nutrition and working out, so add me and I would be more than happy to help anyone out here. My diary is made public so you can see what I eat on a daily basis!

Replies

  • Vegasboricua702
    Vegasboricua702 Posts: 149 Member
    Bump!
  • redwan2001
    redwan2001 Posts: 286 Member
    Welcome back Jerry:) the motivation and support you get on here really keeps you going and striving to push harder :) feel free to add me :)


    Nadia
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