NSV Food related

Ladyinwaiting4

I am on my first day eating healthy. I had two choices for lunch a quesdilla or a beef hotdog, dill pickle and cottage cheese. i turned to the quesdilla I knew it was very high in carbs and calories opted for the better choice. this is huge for me in my first day of healthy eating.

Amethyst125

Good job, it's the small steps that will get you to your goal!

Keep it up!!

coliema

Great job! Everything little thing you change, will definitely help you get towards your goal. You're doing this for YOU, and you can do it! :flowerforyou:

Ladyinwaiting4

thank you! Yes I am. I need to get my eating habits under control and this is my first step.

Run4Me2Day

I have found that if I plan and pack my lunch and snacks for the day I do much better. It is way to easy to grab junk if I am not prepared....and I try to have options also, not just one choice.