What do you do on your lunch?

NikkiDerrig386

:flowerforyou: So this is the second day I went walking during Lunch. Today I ate and walked at the same time. I dont know what it is but it made me feel more fool than if I sat at the break room table watching tv! I eat a salad with a form of protein, usually chicken. I actually felt full after eating. Also it took me double the time to eat. I feel awesome!

vivideloquence

I work in a mall so sometimes I walk outside on my lunch, sometimes inside. I love it. It helps to wake me up for when I return to my desk.

bmconner4

We have a fitness center in my building so I go to classes during my lunch. Everyday is a different class

fitzio1015

lunch? whats that.... in my 12-14 hour day at work...i manage to be able to take 15 to eat what i can....grrrr i need a real job.....lol

seczneyd

I eat at my desk or outside.
I try to go for walks when i remember non-heel shoes.

NikkiDerrig386

I have my gym bag almost everyday so I have shoes already handy. I put extra socks in there now.

Fitzio you are by law suppose to take 30 min lunches. If your boss gets mad tell him to take it up the State!!

rcatr

i don't have a "lunch" really but i speed walk pretty far (about 10 city blocks) to get food and then eat at my desk while working

today was tilapia, brown rice and broccoli yum!

AndreeT

I eat my lunch 30 mins before my lunch break while working....during my lunch break I go for a 30 min walk, sometimes alone most times with other ladies in my building. I leave a pair of walking shoes in my desk, that way I can wear girly sandals or shoes to work and just change into my walking shoes for my walk!

shadows1177

I all but inhale a salad with fat free dressing then walk up hills around my work for about 10-15 mins then come back in and eat a cereal bar and get some water and go back to work. I know that I shouldnt eat so fast but by then I am starved!

iplayoutside19

Depends on the day. I usually try and do something active. I either take a hike at a local park, go geocaching, which sometimes involves a hike, or today since it's warm and humid...went swimming. (after I ran this morning, I'm delightfully exhausted)

On days I do this stuff I eat at my desk before or after. Rarely do I sit and eat lunch, during lunch.

BbNuke

I close my office door, eat my lunch, then either lean back in my chair with my eyes closed, or stretch out on the floor and... well, stretch! During the day, I am frequently jogging up and down the 30 steps outside my office to stretch my legs and relieve stress.

Iceprincessk25

I wish I had time to do something on my lunch. I teach at 2 different schools and have a small amount of time to get from one to the other. So in my car I jam a turkey sandwich down my throat and that's about it. :happy:

iRun4wine

I sit at my desk, in my office with no windows, and eat. I wouldn't mind going for a walk, or better yet a run, but I tend to sweat a lot and I don't have access to a shower :ohwell:

BAKECAKE

i usually get a half hour break and i almost always go for a walk. i work a desk job so i just have to get up and move!

rybo

I eat quickly & get back to work so I can leave sooner at the end of the day.
I choose that over taking a longer lunch where I would be able to squeeze in a walk, but get out later.
When working jobs with a set lunch time (1 hr) I would almost always walk or hit the gym even over lunch.