Slimming World Help

NatzC123
NatzC123 Posts: 150 Member
Hi all,
I am looking to join my local Slimming World class but it is not on until Thursday week. I was just wondering if someone on here could explain to me what it is all about and what the plan is like, such as foods allowed and meal plans. I would like to know about it before I decide to join up as money is pretty tight at the moment so if I could do it for free from home I would, rather than paying to go to the classes which are a town away from me.
Any help would be appreciated so thanks in advance!
Natalie