Metabolic Reset

Options
araromi2
araromi2 Posts: 111 Member
edited January 24 in Food and Nutrition
I've seen on various profiles that people have reset their metabolism....exactly how is this done? I would like to speed up my metabolism...any ideas?

Replies

  • Janrr
    Janrr Posts: 12
    I don't understand the Metabolic Reset well enough give you a knowledgeable reply. , If you increase your level of exercis//lifting & stay at that level, have you reset your Metabolism?

    I'm interested, & will check back later to read some knowledgeable replies
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Go to the Eat More to Weight Less group, or the EM2WL 2013 group - either would be happy to explain the process.
This discussion has been closed.

Categories