Trying to decide if you should go work out right now?

thissnbites

GO DO IT!!

you won't regret going, but you will regret not going.

i'm writing this post to myself, but i'm thinking/hoping that others will benefit, too. :happy:

Shawshankcan

You won't regret working out an hour later. You will regret not.

crazybookworm

I just posted this morning:

You need to workout but you feel tired, blah and lazy. Stop and remember how it feels when you're finished. Proud, strong and energized."

It's hard to start but once you've finished, you'll feel fantastic. No one ever regrets a workout!

katy_trail

i think about how much stronger I'll be, actual numbers i'll be able to lift in 1 month, 6 months, a year from now.
I just plug in my numbers now, and calculate what i'll lift if I don't stall, keep adding 10% each new cycle.
It's inspiring!
Example- 48 lbs on straight leg dead lifts now, turns into 70 lbs in august, 1 cycle away.
if i calculate 6 months or a year from now, the numbers get big quick
i don't actually think all that will happen, but
for my strongest areas, it will be months until i stall, so it's fun to think about.

karrielynn80

Should you work out??

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> will it kill you?

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> NO

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> it will make you stronger!

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> YES

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> you'll die happy!

watchhillgirl

On those days that I don't feel like it....I just go anyways. I always feel better after...I know that. So just suck it up and get it done. You will sleep better tonight!