AWESOME reminders!

ahertel0214
ahertel0214 Posts: 244 Member
edited September 21 in Motivation and Support
I have this printed at work and at home - I make sure to read every word a few times a week.



Health:

Drink plenty of water.
Eat breakfast like a king, lunch like a prince and dinner like a beggar.
Eat more foods that grow on trees and plants and eat less
food that is manufactured in plants.
Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
Make time to practice meditation and relaxation.
Play more games.
Read more books than you did last year.
Sit in silence for at least 10 minutes each day.
Sleep for 7 hours.
Take a 10-30 minutes walk every day. And while you walk, smile

Personality:

Don't compare your life to others. You have no idea what their journey is all about.
Don't give in to negative thoughts. Instead invest your energy in the positive present moment.
Don't over do. Know your limits.
Don't take your self so seriously, no one else does.
Don't waste your precious energy on gossip.
Dream more while you are awake.
Envy is a waste of time, you already have all you need.
Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.
Life is too short to waste time hating anyone. Don't hate others.
Make peace with your past so it won't spoil the present.
No one is in charge of your happiness except you.
Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and fade away
like algebra class, but the lessons you learn will last a lifetime.
Smile and laugh more.
You don't have to win every argument. Agree to disagree.
Call your family often.
Each day do something nice for someone else.
Forgive everyone for everything. Life’s too short to waste energy being upset or mad.
Spend time with people over the age of 70 & under the age of 6
Try to make at least three people smile each day.
What other people think of you is none of your business. And why should you care anyway
Your job won't take care of you when you are sick. Your friends and family will. Stay in touch.

Life:

Do the right thing!
Get rid of anything that isn't useful, beautiful or joyful.
However good or bad a situation is right now, it will change.
No matter how you feel, get up, dress up and show up.
The best is yet to come.

Replies

  • Ten10
    Ten10 Posts: 223 Member
    That is very inspirational, I am going to print it and post it so that it serves as a daily reminder.
  • baggins706
    baggins706 Posts: 310
    Love this, thanks for sharing! :smile:
  • Rebecca__Lynn
    Rebecca__Lynn Posts: 114
    LOVE IT, PRINTED IT and POSTING IT EVERYWHERE!!! lol
  • mweeks
    mweeks Posts: 4
    Loved that! Thanks for sharing!
  • spob
    spob Posts: 206
    Very beautiful!!!
  • CreativeRedhead
    CreativeRedhead Posts: 2,166
    Love it! I may just make me a few posters to hang around with those on them! Thanks for sharing!:flowerforyou:
  • Ryhenblue
    Ryhenblue Posts: 390 Member
    Thank you for sharing this. I'm printing it and sharing with people that could you some inspiration.
  • khk2010
    khk2010 Posts: 451 Member
    Thank you. I love this reminder. I have made a copy.
  • rkilford
    rkilford Posts: 1
    Truely Inspirational!!.... but mostly for the words in your profile under the heading 'A favorite quote of mine', These words had stunned me many years ago when I first encountered them. They had the same effect again today. Thank you :smile:
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Thanks for posting
  • Unicornlover
    Unicornlover Posts: 101 Member
    How very beautiful and inspiring! Thanks so much for sharing. I not only printed it, but I framed it and gave a copy to each of my 3 kids! What a blessing that must be passed on. :flowerforyou:
  • KeriD
    KeriD Posts: 324
    Love that!!!!!! thank you!!!!!
  • shellshalla
    shellshalla Posts: 263 Member
    Love this :)
  • shawnae2
    shawnae2 Posts: 105
    love this thank you
  • Very much appreicated - I will attempt to reread at the right times :-)
  • ziesergirl_66
    ziesergirl_66 Posts: 1,017 Member
    thanks for sharing!:flowerforyou:
  • abursey1
    abursey1 Posts: 36
    I love this!! Thanks for sharing!
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    ahertel0214 :flowerforyou:

    That's beautiful! Thank you for sharing it:heart:
This discussion has been closed.