calories for marinades?

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Pariah
Pariah Posts: 97 Member
in Food and Nutrition
how do you calculate calories in a marinade if you end up throwing out part of it?

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  • kristinlough
    kristinlough Posts: 828 Member
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    I wanna know too! I just count it all currently ...
  • belldandy1
    belldandy1 Posts: 264 Member
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    Measure the marinade before and and then measure the amount that you are throwing away so you know how much you actually use.

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