havent ate since bfast - HELP!!!

Shr3dded

Thank you for the people giving good suggestions, amd to the people being rude im sorry you feel the need to be so mean. Ive never been in a situation like this. And i post my problems on here because my family doesnt understand.

People are being rude because you're posting a ****ing stupid thread.

HURDUR I DIDNT EAT SINCE BREAKFAST GUISE WHAT DO

I don't know bro, how about, eat something?

There are some people who literally cannot even see food without an anxiety attack. EDUCATE YOURSELF and stop the ignorance and cruelty.

Ignorance and cruelty? Pick something up, and put it in your mouth. Now chew, then swallow. Repeat.

Was that hard? Stop babying people that make nothing but ****ing excuses for their poor choices.

sullus

No. Im not. I was hopeing for some suggestions from KIND people, not to be bullied.

Actually I don;t care if you have that taco or not. But the shutting up .. that's pretty key.

You're a huge d*ck!!! Most of the time I see you on the forums its nothing helpful. Just wanted to let you know....

No tacos for you either.

twinketta

Thank you for the people giving good suggestions, amd to the people being rude im sorry you feel the need to be so mean. Ive never been in a situation like this. And i post my problems on here because my family doesnt understand.

If you want more empathy and a better response then divulge more information.

Sometimes just saying that you do not have tine to eat and you are going out for a meal with other people can create problems will not give you the help or advice you may be looking for?

People are not mean they are just responding to the information you have given.

In a nutshell it seems from what you posted that you skip a lot of food and then you do not have time to eat, then you go out for a meal but you get anxious about eating?

hauntao

Thank you for the people giving good suggestions, amd to the people being rude im sorry you feel the need to be so mean. Ive never been in a situation like this. And i post my problems on here because my family doesnt understand.

People are being rude because you're posting a ****ing stupid thread.

HURDUR I DIDNT EAT SINCE BREAKFAST GUISE WHAT DO

I don't know bro, how about, eat something?

There are some people who literally cannot even see food without an anxiety attack. EDUCATE YOURSELF and stop the ignorance and cruelty.

Ignorance and cruelty? Pick something up, and put it in your mouth. Now chew, then swallow. Repeat.

Was that hard? Stop babying people that make nothing but ****ing excuses for their poor choices.

Have you ever even HEARD of an eating disorder?

SaebraSpirit

You could always use Intermittent Fasting or try a 24hr fast?
http://www.leangains.com/search/label/Intermittent Fasting Primer

I usually use these a few times a week, they cut fat like crazy especially if you eat low carb ;D

lizziebeth1028

so i havent ate since breakfast..which was a bar and shake = 230 calories. I usually skip lunch and im gonna be passing papers out at dinner time so no food there. I'll be coming home late so i wont eat then. But after the paper thing im having to go to mexican with the people im with where i planned on just drinking water. I dont know what im asking here i just need help on what to do..
P.S- if i eat anything out that i knows bad for me i get super guilty and really bad anxiety

If you've only consumed 230 calories today - you could probably be able to eat what ever looks tasty at the mexican rest and it would fit into your calories and macros. There are no bad foods...just bad portions of foods. And not eating at all is more unhealthy than having a couple of chicken tacos and calling it a day. This post smacks of eating disorder. Food is not the enemy. Educate yourself and seek help if you continue down this path.

ps...if this is a troll....damn it!!! I hate when I waste good advice on someone just trying to garner attention:grumble:

Shr3dded

Thank you for the people giving good suggestions, amd to the people being rude im sorry you feel the need to be so mean. Ive never been in a situation like this. And i post my problems on here because my family doesnt understand.

People are being rude because you're posting a ****ing stupid thread.

HURDUR I DIDNT EAT SINCE BREAKFAST GUISE WHAT DO

I don't know bro, how about, eat something?

There are some people who literally cannot even see food without an anxiety attack. EDUCATE YOURSELF and stop the ignorance and cruelty.

Ignorance and cruelty? Pick something up, and put it in your mouth. Now chew, then swallow. Repeat.

Was that hard? Stop babying people that make nothing but ****ing excuses for their poor choices.

Have you ever even HEARD of an eating disorder?

Yes, and I've seen many people get past them. By sucking it up, admitting its THEIR fault and doing something to change it. Not asking people online why they cant eat or eat too much, but by just admitting they are doing just that and ****ing changing it.

Stop with the "lets baby this person" bs. If you aren't eating enough, eat more. If you're eating too much, stop ****ing eating so much.

Common sense, ever heard of it?