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P90 & extra excerise???

CG419
CG419 Posts: 35 Member
edited January 24 in Fitness and Exercise
I just completed day 8 of p90 today and I was wondering has anyone else felt the need to exercise extra? Especially on the sculpt days, I feel since I'm tryin to burn fat mostly I should get some cardio in on the side. Help Please, Thank You!

Replies

  • Etienne54
    Etienne54 Posts: 88 Member
    Sure, if you have leftover energy, hit it with some cardio, it never hurts.

    Like in anything, take baby steps
  • CG419
    CG419 Posts: 35 Member
    Appreciate the advice. I figured like a 30 minute elliptical some hours after couldnt hurt too much
This discussion has been closed.

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