Pedometer daily count

ozgirl911

I wear a pedometer to count the amount of steps I take each day.
Is there any way to add a pedometer count to the day's exercise log and what the caloric count would be?
Does anyone know and let me know please.
Thanks...

ChantalGG

if you are walking extra that add that.

Rho_Ro

Hi - I googled it: http://www.ehow.com/how_7659908_convert-pedometer-steps-calories.html
and http://walking.about.com/library/cal/uccalc3.htm

Hope it helps.

Cheers

ozgirl911

Thanks Rho...I will check it out.

ozgirl911

Silly me, I just realized that my pedometer tells me what the calories are!

Mokey41

Your general daily walking is already included in your budget. You don't count it as exercise unless it's something extra that you do like going for a brisk 30 minute or more walk for exercise alone. You're double dipping if you include calories from your normal everyday life.