5'5 & 5'6 women what is your goal weight?

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  • Slim_strategy
    Slim_strategy Posts: 199
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    I'm 5''5 Recently hit 120ish + decided to maintain , would be happy to stay in a range of 115-120 but I'm aiming on reducing body fat more than the scale at the moment (i'm 23% atm)
  • MrsJS5
    MrsJS5 Posts: 41 Member
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    5'5.5 and my current weight is 118 and my goal weight is around 115 but BF% is my real goal. I'm at 18% right now. I want to be around 16%.
  • amcozy
    amcozy Posts: 70 Member
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    I'm 5'6" and my goal weight is 135. :)
  • Cre8veLifeR
    Cre8veLifeR Posts: 1,062 Member
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    Do you know what your lean body mass is? I am 5' 5" - My LBM is 135 lbs and my goal weight is 150. If you don't know your LBM find out so you can get an accurate goal weight :-)
  • amastre
    amastre Posts: 176 Member
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    Currently 168, would like to drop to 145-150 is. Bodyfat percentage is more important to me though, since I don't want to lose the muscle I bust my butt in the gym to build.

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