Will one diet soda be ok to drink a day?

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  • pspetralia
    pspetralia Posts: 963 Member
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    OMG!! NOOO run away from the diet soda as fast as possible! I've heard it is toxic....oh wait...nope go ahead!
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
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    http://www.myfitnesspal.com/topics/show/988432-calling-all-coke-zero-drinkers
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
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    You might want to talk to your doc about it, it's more likely that you have a blood sugar issue. B-12 is a good source of energy too. Seriously, talk to your doc. And maybe don't drive a bus while you're figuring out what's wrong.

    I take b12 everyday
  • iclaudia_g
    iclaudia_g Posts: 148 Member
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    No there are reports that diet soda causes cancer. Let me just check in my looney files to find em...
    oh *kitten* this one made me LOL ..freaking looney files...hilarious!

    Me too LMAO
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    It is fine.
  • TArnold2012
    TArnold2012 Posts: 929 Member
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    Just be aware it does make some people crave carbs. I went cold turkey a year ago. This is my 4th time as I always give them up when I am expecting ( 3 babies) I figured if I can give it up 3 X 9 months I may as well give em up for good.
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    It is fine.

    but only with the Ketones..come on sarah...!!!
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    Just be aware it does make some people crave carbs. I went cold turkey a year ago. This is my 4th time as I always give them up when I am expecting ( 3 babies) I figured if I can give it up 3 X 9 months I may as well give em up for good.

    it will also turn you into a zombie and have you shambling around craving raw human brains ..and trust me you do not want THAT to happen ..shudders
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
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    dont know it has fake sugar and that stuff is bad it can cause headaches and seizres suposedly
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
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    dont know it has fake sugar and that stuff is bad it can cause headaches and seizres suposedly

    Oh gaaaaawd that again!
  • FitnSassy
    FitnSassy Posts: 263 Member
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    I absolutely love diet Coke, but I've given it up recently, for about six weeks now. I notice that my cravings for carbs have lessened, and I'm not as bloated. I believe that I'm sleeping better too. However, I do have a cup of coffee every morning.
  • glovepuppet
    glovepuppet Posts: 1,710 Member
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    I cut out my sodas 3 1/2 months ago, I quit cold turkey. Reason for this, I was experiencing leg pain, & I read articles online that caffeine & artificial sugar in diet sodas was the cause of this kind of pain I was having. So I cut out diet sodas & switched my coffee to decafinated coffee. Since then, even tho I did alright not missing my diet sodas, I have noticed that not having any caffeine each day was causing me to get very lazy & sleepy in the afternoons each day. I drive a school bus & I was getting so sleepy on the bus in the afternoons, I was just really tired & sluggish & sleepy and could not function. I was missing children's stops & stuff on the bus, it was very scary how sleepy I was getting on the bus.
    I decided I had to do something about it, before I fell asleep at the wheel of the bus, so I decided that I will have one diet soda a day & drink it just before I get on the bus in the afternoons. Today was the first time doing that, & I feel good, I felt awake & alert on the bus.
    I am ok with the decaffeinated coffee, but I may need one diet soda a day to keep me away on the bus. Will that be ok?

    If you're really that tired that you're putting children's lives at risk I think you need to see a doctor instead of worrying about the caffeine/chemicals from 1 diet soda.
    this x 100

    wtf do you think you're doing? if you're unfit to drive then you pull over, call in sick, tell them you feel too dizzy & ill to drive, wait for someone to come & take over, put up with the complaining from the kids about being late and DON'T RISK THEIR LIVES AND EVERY OTHER ROAD USER'S LIFE BY DRIVING AROUND WHEN YOU'RE NOT FIT TO!

    you disgust me. seriously.

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