Don't see the results you want?

taytaylynn3

Stop complaining and.........
Workout harder.
Eat healthier.
Stop saying you will start tomorrow; start today.
If you have a cold, you can still workout...it won't kill you.
If people aren't supporting you, who cares...it's about you not them...Support yourself.
If you can't stay motivated, than you aren't that motivated to change. If you wanted to you could.

Not trying to be rude, but i see this stuff everyday.
It's about you, not anyone else. If you want to see a change you have to make a change.
Yes i will accept you and help motivate you, but i can't keep you motivated.
It's up to you!

taytaylynn3

Bump

falilvx

i'll write it in my journal, well said !! thanks

Timshel_

Okay, true...to a point. What is reall the most important is making better choice consistenly.

mnavoy

When I read this yesterday I thought it was a bit harsh. I continued thinking about it today and I realized this was the motivation I needed. I feel like I have been doing a good job of eating healthy and exercising but I'm not seeing the results I want (fast enough). I really need to step up the exercise and get stricter on my sugar intake! Thanks for this.

AlongCame_Molly

BOOM!

melindasuefritz

Okay, true...to a point. What is reall the most important is making better choice consistenly.

laurieagain09

work it girl

tcraw15

Some may think this is a bit harsh, but you know what? THE TRUTH HURTS! .. And from experience, I can say.. You CANNOT motivate anyone. You can only inspire them to motivate themselves.

So with that said.. PREACH! I agree with the OP.

Minerva624

nikilis

I come into this thread looking for support after a hard day and this is what get?

shame on you! I'm honestly deeply butt hurt now. I just wanted some help.

:sad:

nikilis

i didnt feel like working out and I ate like 4 cupcakes, noone is supporting me and I just need to vent about it ok!?!

you skinny gym types with your preaching. what about the rest of us. WERE NOT YOUR SLOPPY SECONDS!

:sad:

aditifoodie

I sooooooooooooooooooooo agree!!!!

meeper123

Agreed well said

nikilis

people always hating on the squishy masses. WE ARE PEOPLE TOO!!

:sad:

nikilis

OMG you guys are so unsupportive, if you dont coddle me in the next 5 minutes I'm going to take my aunts wheelchair through the drive through at mcDonalds and pick up 2 big a55 bags of cookie dough on the way back and eat it all.

for real.

mockchoc

:laugh: :smokin:

OMG you guys are so unsupportive, if you dont coddle me in the next 5 minutes I'm going to take my aunts wheelchair through the drive through at mcDonalds and pick up 2 big a55 bags of cookie dough on the way back and eat it all.

for real.

Justjamie0418

OMG you guys are so unsupportive, if you dont coddle me in the next 5 minutes I'm going to take my aunts wheelchair through the drive through at mcDonalds and pick up 2 big a55 bags of cookie dough on the way back and eat it all.

for real.

If it fits your macros and you budget it into your calories you will be ok.

sungoddess337

Thank you for that! I have fallen into those traps lately but no more. I deserve this and I will have it. Again, Thanks

pinkraynedropjacki

Stop complaining and.........
Workout harder.
Eat healthier.
Stop saying you will start tomorrow; start today.
If you have a cold, you can still workout...it won't kill you.
If people aren't supporting you, who cares...it's about you not them...Support yourself.
If you can't stay motivated, than you aren't that motivated to change. If you wanted to you could.

Not trying to be rude, but i see this stuff everyday.
It's about you, not anyone else. If you want to see a change you have to make a change.
Yes i will accept you and help motivate you, but i can't keep you motivated.
It's up to you!

Wait.......

so my working out every day, for at least 80mins cardio & then strength for another hour later on in the day & then the about 7-8 hours walking I do daily......... plus the eating better than I ever have in my life, an under caloried...daily.....plus working out even when I have food poisoning as well as never taking a 'cheat' day never taking a day off......yet still not going under 59kg (I need to get to 55kg before I'll consider stopping) ........


is not working hard enough for you OP?

I still don't see the results I want..... I'm ticking every single damn box..... cardio, strength & eating....... yet here I am...stalled for the last 5 months.







:noway: :grumble:

nikilis

OMG you guys are so unsupportive, if you dont coddle me in the next 5 minutes I'm going to take my aunts wheelchair through the drive through at mcDonalds and pick up 2 big a55 bags of cookie dough on the way back and eat it all.

for real.

If it fits your macros and you budget it into your calories you will be ok.

haha. high 5 girl.

sexymuffintop

Yeah thanks for that.....

sexymuffintop

Stop complaining and.........
Workout harder.
Eat healthier.
Stop saying you will start tomorrow; start today.
If you have a cold, you can still workout...it won't kill you.
If people aren't supporting you, who cares...it's about you not them...Support yourself.
If you can't stay motivated, than you aren't that motivated to change. If you wanted to you could.

Not trying to be rude, but i see this stuff everyday.
It's about you, not anyone else. If you want to see a change you have to make a change.
Yes i will accept you and help motivate you, but i can't keep you motivated.
It's up to you!

Wait.......

so my working out every day, for at least 80mins cardio & then strength for another hour later on in the day & then the about 7-8 hours walking I do daily......... plus the eating better than I ever have in my life, an under caloried...daily.....plus working out even when I have food poisoning as well as never taking a 'cheat' day never taking a day off......yet still not going under 59kg (I need to get to 55kg before I'll consider stopping) ........


is not working hard enough for you OP?

I still don't see the results I want..... I'm ticking every single damn box..... cardio, strength & eating....... yet here I am...stalled for the last 5 months.







:noway: :grumble:

There is such a thing as trying too hard.....it can get counter productive. Over training...

nikilis

Stop complaining and.........
Workout harder.
Eat healthier.
Stop saying you will start tomorrow; start today.
If you have a cold, you can still workout...it won't kill you.
If people aren't supporting you, who cares...it's about you not them...Support yourself.
If you can't stay motivated, than you aren't that motivated to change. If you wanted to you could.

Not trying to be rude, but i see this stuff everyday.
It's about you, not anyone else. If you want to see a change you have to make a change.
Yes i will accept you and help motivate you, but i can't keep you motivated.
It's up to you!

Wait.......

so my working out every day, for at least 80mins cardio & then strength for another hour later on in the day & then the about 7-8 hours walking I do daily......... plus the eating better than I ever have in my life, an under caloried...daily.....plus working out even when I have food poisoning as well as never taking a 'cheat' day never taking a day off......yet still not going under 59kg (I need to get to 55kg before I'll consider stopping) ........


is not working hard enough for you OP?

I still don't see the results I want..... I'm ticking every single damn box..... cardio, strength & eating....... yet here I am...stalled for the last 5 months.







:noway: :grumble:

ooooooo..... dayam.... dats some phat retort! your move OP

sexymuffintop

Me thinks OP is too busy busting someones *kitten* who isn't trying hard enough somewhere in the world :laugh:

nikilis

Me thinks OP is too busy busting someones *kitten* who isn't trying hard enough somewhere in the world :laugh:

look out yall, the woopin be comin....