Feeling HOPELESS :(

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  • karissastephens
    karissastephens Posts: 324 Member
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    :flowerforyou: Thanks everyone! Your seriously have all helped so much!
  • de1amo
    de1amo Posts: 266 Member
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    i am in agreement with kmill---if you consume only 1000 calories and doing all that training you should be consuming at least 1400 calories to keep the metabolism working efficiently as per the mfp stats--i have a student in my school who is trying to starve herself to become a model -she swims every day and eats next to nothing--i gave her this websitte because she cant get to her goal no matter how she deprives her body--she is a foreign student and it will help her English as well-

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