hi
betlic2
Posts: 8 Member
Hi I'm betlic2 and I struggle with weight loss and within that struggle is my struggle with depression. I hope this time will be different for me.
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Replies
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Hi and Welcome!
You will get out of MFP what you put into it!
The one thing I would recommend is to log your food in take daily. This is always an eye opener, both good and bad :noway:
Feel free to add me as a friend!0
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