hi

betlic2
betlic2 Posts: 8 Member
Hi I'm betlic2 and I struggle with weight loss and within that struggle is my struggle with depression.:smile: I hope this time will be different for me.

Replies

  • primal7
    primal7 Posts: 151 Member
    Hi and Welcome!
    You will get out of MFP what you put into it!
    The one thing I would recommend is to log your food in take daily. This is always an eye opener, both good and bad :noway:
    Feel free to add me as a friend!