My year long MFP adventure (-53 pounds)
![MJH5773](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9c54/2f0f/6f60/657d/9511/1eda/bb42/4e52fcaa65af531b7d662222692901329851.jpg)
MJH5773
Posts: 70
Hey guys! So today is day 372 of MFP and I thought it would be fun to post some progress pictures. I started off at 256 and got down to as low as 196. But after a week vacation in Europe and taking a short hiatus from the diet I got back up to 203. Any gain is bad but its nothing I can't recover from. I never thought I would stick it out on this for this long but before I know it it has been over a year already. It still feels like I just got started yesterday.
Sorry if the before pictures look a little off. Honestly I had no intention on showing these photos to anyone but me just so that I can keep track of my own progress as they are a bit embarrassing (not only weight wise but I was in my briefs lol thanks photoshop). Anyways here they are and I hope everyone continues to do well on their transformations! :-D
Before (256 lbs.)
![999bb8bb-fb80-407d-bd5a-03bc97a164da_zps4b5ba2f4.jpg](http://i4.photobucket.com/albums/y135/Matt5773/999bb8bb-fb80-407d-bd5a-03bc97a164da_zps4b5ba2f4.jpg)
![19ca3ffb-8ec7-4b8d-9379-7e251c4e1419_zps7905a49e.jpg](http://i4.photobucket.com/albums/y135/Matt5773/19ca3ffb-8ec7-4b8d-9379-7e251c4e1419_zps7905a49e.jpg)
![437e748d-7e19-4093-bf2e-ee8f1148a1b6_zps52efa856.jpg](http://i4.photobucket.com/albums/y135/Matt5773/437e748d-7e19-4093-bf2e-ee8f1148a1b6_zps52efa856.jpg)
![232662c4-e021-45ba-bb20-b5b09e81d851_zps6e50bc9a.jpg](http://i4.photobucket.com/albums/y135/Matt5773/232662c4-e021-45ba-bb20-b5b09e81d851_zps6e50bc9a.jpg)
After (203 lbs. as of yesterday)
![7aa2f194-c0dd-43ac-b4f3-b1910b924cde_zpsed30e589.jpg](http://i4.photobucket.com/albums/y135/Matt5773/7aa2f194-c0dd-43ac-b4f3-b1910b924cde_zpsed30e589.jpg)
![04bdc3cc-dbac-4462-960c-826b4bb406fe_zps09844081.jpg](http://i4.photobucket.com/albums/y135/Matt5773/04bdc3cc-dbac-4462-960c-826b4bb406fe_zps09844081.jpg)
![8bd19a7a-3b33-4c62-8dd6-6b149e9bfe17_zpsa8bea375.jpg](http://i4.photobucket.com/albums/y135/Matt5773/8bd19a7a-3b33-4c62-8dd6-6b149e9bfe17_zpsa8bea375.jpg)
![1045b9c3-2f13-4885-9a31-f84a52be115a_zpsa4f6f2fd.jpg](http://i4.photobucket.com/albums/y135/Matt5773/1045b9c3-2f13-4885-9a31-f84a52be115a_zpsa4f6f2fd.jpg)
Bonus photo as I forgot to do this pose in the before photos :-D
Sorry if the before pictures look a little off. Honestly I had no intention on showing these photos to anyone but me just so that I can keep track of my own progress as they are a bit embarrassing (not only weight wise but I was in my briefs lol thanks photoshop). Anyways here they are and I hope everyone continues to do well on their transformations! :-D
Before (256 lbs.)
![999bb8bb-fb80-407d-bd5a-03bc97a164da_zps4b5ba2f4.jpg](http://i4.photobucket.com/albums/y135/Matt5773/999bb8bb-fb80-407d-bd5a-03bc97a164da_zps4b5ba2f4.jpg)
![19ca3ffb-8ec7-4b8d-9379-7e251c4e1419_zps7905a49e.jpg](http://i4.photobucket.com/albums/y135/Matt5773/19ca3ffb-8ec7-4b8d-9379-7e251c4e1419_zps7905a49e.jpg)
![437e748d-7e19-4093-bf2e-ee8f1148a1b6_zps52efa856.jpg](http://i4.photobucket.com/albums/y135/Matt5773/437e748d-7e19-4093-bf2e-ee8f1148a1b6_zps52efa856.jpg)
![232662c4-e021-45ba-bb20-b5b09e81d851_zps6e50bc9a.jpg](http://i4.photobucket.com/albums/y135/Matt5773/232662c4-e021-45ba-bb20-b5b09e81d851_zps6e50bc9a.jpg)
After (203 lbs. as of yesterday)
![7aa2f194-c0dd-43ac-b4f3-b1910b924cde_zpsed30e589.jpg](http://i4.photobucket.com/albums/y135/Matt5773/7aa2f194-c0dd-43ac-b4f3-b1910b924cde_zpsed30e589.jpg)
![04bdc3cc-dbac-4462-960c-826b4bb406fe_zps09844081.jpg](http://i4.photobucket.com/albums/y135/Matt5773/04bdc3cc-dbac-4462-960c-826b4bb406fe_zps09844081.jpg)
![8bd19a7a-3b33-4c62-8dd6-6b149e9bfe17_zpsa8bea375.jpg](http://i4.photobucket.com/albums/y135/Matt5773/8bd19a7a-3b33-4c62-8dd6-6b149e9bfe17_zpsa8bea375.jpg)
![1045b9c3-2f13-4885-9a31-f84a52be115a_zpsa4f6f2fd.jpg](http://i4.photobucket.com/albums/y135/Matt5773/1045b9c3-2f13-4885-9a31-f84a52be115a_zpsa4f6f2fd.jpg)
Bonus photo as I forgot to do this pose in the before photos :-D
![5f3519e9-35e0-4f45-9aa0-1565b0ce2986_zpse793a8cf.jpg](http://i4.photobucket.com/albums/y135/Matt5773/5f3519e9-35e0-4f45-9aa0-1565b0ce2986_zpse793a8cf.jpg)
0
Replies
-
Oh my gosh, what a difference, it's truly amazing. Well done you!! :-)0
-
Congratulations!!0
-
most excellent! keep up the journey to optimal health.0
-
Way to go! Congratulations on your success - thanks for sharing it with us!0
-
Awesome progress!0
-
cool0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!