Hola I'm new and looking to lose weight ^_^
maf2045
Posts: 24 Member
Hi. I'm 5'1, 180 pounds (-_-) and 21 years old. I work out everyday for 1 hour of intense cardio and also walk an average of 1.5-2 miles a day. I found my TDEE -20% number of calories to be 2000. I started the TDEE journey today but am kinda scared since it seems like A LOT of calories, but I was eating 1200 before and felt ill and my weight basically was not moving. So anywhoo, I hope I can make a lot of buddies in this journey and hope to be 115 eventually.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.1K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions