Hello I am new ish

MaisyOliver

Hello I up loaded " Myfitnesspal " to my ipad ages ago, and I used it for a few weeks, I then got food poisoning that kicked off a heart problem ( beats to fast and irregular ) so I was told not to diet or exercise un till the Dr's could slow my heart and find out what is the problem. I weighed 12st before the heart trouble, but I put on a stone in the year due to not been able to do much. The Dr told me I can start to exercise again and diet to. I have been doing My fitness pal for 4 weeks now At fist I lost 4lb the first week and 2lb the second week but the last two weeks I have but 1lb on each week. ( not sure why ) any advice would be grate My names Becky I am 32 nice to meet you all.

Arwaxx

oh wow! welcome back and glad ur all better.. good luck!! always remember "nice and slow"

tjstevens

Hi Maisy - Poor you - at least you are back on track now - I have just joined today too. Good luck x

MaisyOliver

Thank you :0) nice to meet you.

MaisyOliver

Good luck to you to :0) it is hard but well worth it :0)