Calling all Spartans and Mudders!

MissKalhan
MissKalhan Posts: 2,282 Member
in Fitness and Exercise
I'm running my first Spartan Sprint in a month and its coming down to crunch time! So I'm asking how did you prepare? Any tips? Any exercises you find or looking back at it should of done?
Thank you! =D

Replies

  • Mac_X
    Mac_X Posts: 110 Member
    You can sign up for the daily Spartan workout on the site. They send it out every night and it has a lot of different exercises to do. Start there?
  • janeensan
    janeensan Posts: 66 Member
    You can sign up for the daily Spartan workout on the site. They send it out every night and it has a lot of different exercises to do. Start there?

    what he said.
    Also, look here: http://www.racedaydomination.com/
  • happydaze71
    happydaze71 Posts: 339 Member
    Those races are great fun, you need a fair bit of endurance and upper body strength, and like the above posts said, you can get heaps of training advice on those websites. Go for it chick, you will have a ball!!!

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