Has anyone ever tried the Beyond Diet program?

Hi ~ I'm Trina, I have been using the Fitness Pal off & on for about 2 yrs., I recently got laid off from my job & want to start back with losing some weight. I try to do Zumba 3X a week for an hour, and walk for an hr. on my off days. I am just curious if anyone has tried the Beyond Diet Program , I happened to click on the video this morning & just wanted some feedback.
Thanks !!:smile:

Replies

  • I haven't tried Beyond Diet. However, I think you can do the same thing by researching online. The ideas are good ideas of limiting sugar, alcohol, gluten etc. You can do this on your own and save $50.00.
  • tbodega
    tbodega Posts: 186
    You can get lot of their info for free through their Facebook page. They have sound ideas and it does work. I follow it but I wasnt going to pay $50 for it.
  • trinalea
    trinalea Posts: 9
    Thank you all for the replies... I think I will try & do it on my own , and maybe look at the facebook page ~ :smile: