HRM accuracy -HELP ME understand please
Options
CassandraBurgos83
Posts: 544 Member
Can someone please clarify how accurate or not accurate a HRM is in calculating calories weight lifting? My heart rate goes higher(way) and stays in the mid 140's when i'm in between set's and reps and then when I am actually doing them 170+. I lift heavy and i do double and tri sets. Also my heart rate never goes anywhere near as high when I do cardio, it stays right around 90 up to 115. Help please:)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions