Complete lifestyle overhaul

kajaknowers

Yesterday I completed my final exam and that means I have completed university.....I was literally over the moon and in most cases I would probably have had a celebratory meal and go clubbing and mostly likely be stupidly drunk. However, yesterday instead I decided to walk in town which is a good 20k there and back, bought some nice clothes, bought myself an amazing salad from the supermarket....when I got home I got ready to go out and I was really nervous about alcohol, I didn' want to be the boring sober person in the club but I didn't want to ruin my diet by drinking my allowance of calories throught alcohol alone, I therefore decided not to drink a all, I haven't for 5 months but I always had an excuse as I was studying and therefore didn't go clubbing.....it was so worth it, for the last week my body had been gaing weight (most likely water retention) and today it dropped 4 lbs, so happy.

Now I am free for the next few weeks until I find a job so I am going to go for a jog later and go to the market and get some scrummy fruits. I now genuinely believe that nohing can saboutage my diet. Next stop a smaller, healthier me

x

vicidoesstuff

That's awesome. I'm hoping I get a shift in weight because my scales have been stubborn recently.
I hope the studying paid off and your exams were managable. Well done for going out and not drinking. I've been challenging myself to do that for a long time and I always give in.

staps065

Good choices make all the difference! Glad you were able to do that and see the fruits from your efforts right away on the scale. Keep uo the good work and you'll reach your goals! Cheers! At least a virual toast! :drinker: :happy:

kimberly428

Good for you girl! Congrats on both graduation and your new mind set! :flowerforyou:

stacy_rihel

That is an awesome thing!! you have achieved what many can't... a lifestyle change. Good for you!!!!!! Hope you did well on your final

angelwings2000

Wow, yoou have3 been aking some great decisions. Hooray for your long walk into town. I just walked 11 miles today and while my friends are amazed I could even do it, I just feel great that I got up and went. Keep living the good life!! :flowerforyou: