Eating more during the summer
Options

modsuperstar
Posts: 9 Member
I'm currently hitting some roadblocks when it comes to losing weight now that the weather has warmed. I know the common perception is that you gain weight during the winter, but I've always throughout my life felt the opposite. I think it's the idea that the summer months tend to get busier. My social calendar fills up with friends and family having barbecues and parties, I start playing sports and that usually ends with beers and food after the game. I find that in the winter it's easier to contain temptation, since there isn't any external peer pressure to go out as much and I've always been someone with a rubber arm in that regard.
I find summer has lots of personal vices, like stuff like ice cream and iced cappucinos. Also with increased busyness I'm less inclined to want to do food tracking religiously like I might during less busy periods of my life. I'm still keeping active, moreso than I would during the winter, but it seems like I'm fighting a losing battle.
Does anyone have similar challenges? I'm not sure there are any particular answers to my question, I just find it feels like conventional wisdom states I should be less hungry during the summer, but that's never been the case for me.
I find summer has lots of personal vices, like stuff like ice cream and iced cappucinos. Also with increased busyness I'm less inclined to want to do food tracking religiously like I might during less busy periods of my life. I'm still keeping active, moreso than I would during the winter, but it seems like I'm fighting a losing battle.
Does anyone have similar challenges? I'm not sure there are any particular answers to my question, I just find it feels like conventional wisdom states I should be less hungry during the summer, but that's never been the case for me.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions