Only 130 calories left today
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soup or salad0
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I'm guessing you only allow yourself 1200 a day, which is why you're in this predicament.
When I only have 130 cals left for dinner, I reasses WTF I'm doing.
Hahaha, this too0 -
Eat, one day of going a few calories over will not hurt you.
If you don't want to go too far over, reach for a lean protein and veggies. With 130 calories left, you could have a chicken breast and a cup of broccoli and be just a bit over goal.0 -
If exercising is not an option, and sometimes it isn't....
Welcome to Creative Math for Calorie Counters...
Just go over by 300 or so.
Quick add 100 calories to the next three days.
Easy. I do it all the time when I over snack before bed...
Then try not to do it again...at least for three days.
Or you could just take a walk or do a thirty minute work out video. But some days that just isn't an option.0 -
Hello, I did that 7-minute workout today. What is the most accurate way to log it? I tried entering 30 seconds of jumping jackets, but I don't think it lets you report in seconds. : )0
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