Calorie Goal

Lparault
Lparault Posts: 100
edited September 2024 in Health and Weight Loss
I have a question. Does MFP automatically adjust your calorie intake goal as your weight decreases? I would have sworn that mine was 1470 when I began, now it is an even 1400. Am I crazy? Just wondering, about the crazy part...and the calorie thing.:happy:

Replies

  • surlydave
    surlydave Posts: 512 Member
    I believe that once you lose a certain percentage from your initial weight, MFP will prompt you and ask if you want to recalculate your goals based on your new weight.
  • Wolfena
    Wolfena Posts: 1,570 Member
    No, it does not. My suggestion is that after every 5-10 pound lost you should redo your calorie goals because the more you lose, the less you should be eating.
  • scotty_81
    scotty_81 Posts: 59
    I think it does it automatically when you log your weight loss. Mine has gone down every week. Don't think it goes below 1200 though.
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