exerise
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bella19741974
Posts: 48
Hi everyone,
What great exerise there is for your hips, thighs, .abs, lower stomach, butt,
What great exerise there is for your hips, thighs, .abs, lower stomach, butt,
0
Replies
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Squats
Deadlifts
Overhead press
More squats
More deadlifts
More overhead presses0 -
Hi everyone,
What great exerise there is for your hips, thighs, .abs, lower stomach, butt,
Squats
Lunges
Deadlifts
Planks0 -
I just restarted the Winsor Pilates sculpting dvds and am reminded of how much I love them. I have back issues and they help a lot. I love the Bun and Thigh Sculpting and Ab Sculpting videos. Last time I used them, I saw results fast.0
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