Fitbit question

dewsmom78
dewsmom78 Posts: 498 Member
edited January 24 in Fitness and Exercise
So if I bought this and wore it for 24hrs (and with my daily exercise), it will accurately tell me my TDEE?

Replies

  • smn76237
    smn76237 Posts: 318 Member
    It's a good start but it can't track things like cycling/yoga/strength training/swimming. If all you're doing is walking/running, I've heard it's fairly accurate.
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