RNY gastric bypass

awake4777
awake4777 Posts: 190 Member
in Health and Weight Loss
As a person who had RNY gastric bypass surgery last July (2012), what am i supposed to do about exercise calories? Eat them or save them.

Replies

  • ruby_brewer
    ruby_brewer Posts: 26 Member
    I had RNY last year in July as well :) I don't eat back the exercise calories at all since the goal is to stick to your 3 meals a day at around 3/4 cup of food :)

Categories