Cauliflower Oatmeal

245

Replies

  • Dlacenere
    Dlacenere Posts: 198 Member
    Not being rude - gave you creative points!!! Just being honest
  • SanteMulberry
    SanteMulberry Posts: 3,202 Member
    I personally prefer steel-cut cauliflower (has more snob-appeal).
  • calibriintx
    calibriintx Posts: 1,741 Member
    anigif_enhanced-buzz-1017-1366239881-13.gif
  • thelovelyLIZ
    thelovelyLIZ Posts: 1,227 Member
    I just eat all dem carbs because I run and oat are pretty ideal in terms of carbs. Mmmm, oatmeal.
  • cosmic8o8
    cosmic8o8 Posts: 131 Member
    I'm thinking the texture and looks could pass as a sub for Cream of Wheat. I would make this...and feed it to someone I hate.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Ok, I am just gonna say it - that sounds repulsive - but you get points for being creative

    No need to be rude. Cauliflower has a natural sweetness that can be enhanced by adding brown sugar and cinnamon. Eating low carb is tough, but worth it.

    Not to be rude, but.......Um, HELLO!!! Brown sugar is a CARB! You should know that by now. I NEVER use brown sugar on MY cauliflower oatmeal. Duh. :noway:
  • runbyme
    runbyme Posts: 522 Member
    LOL! For the win!
  • jtannehill75
    jtannehill75 Posts: 37
    I give you props for being creative while trying to stay low carb!! Keep up the good work!!
  • Contrarian
    Contrarian Posts: 8,138 Member
    I make cauliflower bread. I usually put roasted cauliflower on it and top it with cauliflower mayo-like spread. It's caulifloriffic!
  • Trilby16
    Trilby16 Posts: 707 Member
    Yeah but oatmeal has some benefits which this doesn't have. I mean cauliflower is good for you but it doesn't clear out your cholesterol or stick to your ribs....
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    Oh please dear God tell me this is a joke. I've seen so much weird *kitten* passed off as alternative recipes that I just don't know any more. :sad:
  • thelovelyLIZ
    thelovelyLIZ Posts: 1,227 Member
    OMG brilliant!!! I wonder if this would make a good refrigerator oatmeal as well?!?! I LOVE OVERNIGHT OATS. Usually you make them with greek yogurt, oats and refrigerate overnight. I'm going to swap the oats for cauliflower next time I make this!! YOU HAVE JUST SAVED ME A TON OF EVIL CARBS!! Bless you!! :flowerforyou:

    I don't think this will turn out well. The whole reason overnight oats works is because the dry oats soak up all the liquid from the yogurt and milk and become soft, much like cooking them in warm water does. Cauliflower, on the other hand, really has to be heated to become tender so you'll either a) have crunchy cauliflower floating in your yogurt if you use uncooked or b) be eating cold, and likely very mushy cauliflower still floating in your yogurt. Neither sounds really appealing to me.

    Also, carbs are not evil, and the oats are just about the best form of grain out there. Slow digesting, lots of fiber, and a fair amount of protein for a grain. You could do a lot worse.
  • Cp731
    Cp731 Posts: 3,195 Member
    6bf0ee79-3c4a-41d8-b1fb-319649c246f1_zpsd4660654.jpg
  • whierd
    whierd Posts: 14,025 Member
    Ok, I am just gonna say it - that sounds repulsive - but you get points for being creative

    No need to be rude. Cauliflower has a natural sweetness that can be enhanced by adding brown sugar and cinnamon. Eating low carb is tough, but worth it.

    Not to be rude, but.......Um, HELLO!!! Brown sugar is a CARB! You should know that by now. I NEVER use brown sugar on MY cauliflower oatmeal. Duh. :noway:

    Um, sugar is not a carb, it is a sugar. Check your Nutrition facts. It has Carbs listed THEN sugar. Seperately.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Ok, I am just gonna say it - that sounds repulsive - but you get points for being creative

    No need to be rude. Cauliflower has a natural sweetness that can be enhanced by adding brown sugar and cinnamon. Eating low carb is tough, but worth it.

    Not to be rude, but.......Um, HELLO!!! Brown sugar is a CARB! You should know that by now. I NEVER use brown sugar on MY cauliflower oatmeal. Duh. :noway:

    Um, sugar is not a carb, it is a sugar. Check your Nutrition facts. It has Carbs listed THEN sugar. Seperately.

    My bad. :embarassed:
  • whierd
    whierd Posts: 14,025 Member
    OMG brilliant!!! I wonder if this would make a good refrigerator oatmeal as well?!?! I LOVE OVERNIGHT OATS. Usually you make them with greek yogurt, oats and refrigerate overnight. I'm going to swap the oats for cauliflower next time I make this!! YOU HAVE JUST SAVED ME A TON OF EVIL CARBS!! Bless you!! :flowerforyou:

    I don't think this will turn out well. The whole reason overnight oats works is because the dry oats soak up all the liquid from the yogurt and milk and become soft, much like cooking them in warm water does. Cauliflower, on the other hand, really has to be heated to become tender so you'll either a) have crunchy cauliflower floating in your yogurt if you use uncooked or b) be eating cold, and likely very mushy cauliflower still floating in your yogurt. Neither sounds really appealing to me.

    Also, carbs are not evil, and the oats are just about the best form of grain out there. Slow digesting, lots of fiber, and a fair amount of protein for a grain. You could do a lot worse.

    No you want fast digesting Cauliflower so you can start burning fat right away instead of carbs! Overnight caulimeal doesn't work unless you want Cauli-Granola.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    Yeah but oatmeal has some benefits which this doesn't have. I mean cauliflower is good for you but it doesn't clear out your cholesterol or stick to your ribs....

    Ummm if your oatmeal is sticking to your ribs maybe you should see your doctor. That doesn't sound healthy at all. :flowerforyou:
  • whierd
    whierd Posts: 14,025 Member
    Yeah but oatmeal has some benefits which this doesn't have. I mean cauliflower is good for you but it doesn't clear out your cholesterol or stick to your ribs....

    Ummm if your oatmeal is sticking to your ribs maybe you should see your doctor. That doesn't sound healthy at all. :flowerforyou:

    It is what carbs do. :frown:
  • firstsip
    firstsip Posts: 8,399 Member
    OMG brilliant!!! I wonder if this would make a good refrigerator oatmeal as well?!?! I LOVE OVERNIGHT OATS. Usually you make them with greek yogurt, oats and refrigerate overnight. I'm going to swap the oats for cauliflower next time I make this!! YOU HAVE JUST SAVED ME A TON OF EVIL CARBS!! Bless you!! :flowerforyou:

    I don't think this will turn out well. The whole reason overnight oats works is because the dry oats soak up all the liquid from the yogurt and milk and become soft, much like cooking them in warm water does. Cauliflower, on the other hand, really has to be heated to become tender so you'll either a) have crunchy cauliflower floating in your yogurt if you use uncooked or b) be eating cold, and likely very mushy cauliflower still floating in your yogurt. Neither sounds really appealing to me.

    Also, carbs are not evil, and the oats are just about the best form of grain out there. Slow digesting, lots of fiber, and a fair amount of protein for a grain. You could do a lot worse.

    Carbs CAN be evil. Everybody's different.
  • DorkMatter
    DorkMatter Posts: 3 Member
    Ok, I am just gonna say it - that sounds repulsive - but you get points for being creative

    No need to be rude. Cauliflower has a natural sweetness that can be enhanced by adding brown sugar and cinnamon. Eating low carb is tough, but worth it.

    Not to be rude, but.......Um, HELLO!!! Brown sugar is a CARB! You should know that by now. I NEVER use brown sugar on MY cauliflower oatmeal. Duh. :noway:

    Um, sugar is not a carb, it is a sugar. Check your Nutrition facts. It has Carbs listed THEN sugar. Seperately.

    I suggest you take a look at the wikipedia page for sugar (http://en.wikipedia.org/wiki/Sugar). It is most definitely a carb.
  • Thomasm198
    Thomasm198 Posts: 3,189 Member
    Yeah but oatmeal has some benefits which this doesn't have. I mean cauliflower is good for you but it doesn't clear out your cholesterol or stick to your ribs....
    If you put it in your mouth instead of on your chest then it won't stick to your ribs. smiley-music024.gif
  • whierd
    whierd Posts: 14,025 Member
    Ok, I am just gonna say it - that sounds repulsive - but you get points for being creative

    No need to be rude. Cauliflower has a natural sweetness that can be enhanced by adding brown sugar and cinnamon. Eating low carb is tough, but worth it.

    Not to be rude, but.......Um, HELLO!!! Brown sugar is a CARB! You should know that by now. I NEVER use brown sugar on MY cauliflower oatmeal. Duh. :noway:

    Um, sugar is not a carb, it is a sugar. Check your Nutrition facts. It has Carbs listed THEN sugar. Seperately.

    I suggest you take a look at the wikipedia page for sugar (http://en.wikipedia.org/wiki/Sugar). It is most definitely a carb.

    Wikipedia is not peer reviewed.
  • Cp731
    Cp731 Posts: 3,195 Member
    cauliflower-catnip.jpg

    Sprinkle some of this on it, for emotional uplift.
  • dressagester
    dressagester Posts: 53 Member
    EDIT: why am I even here? :noway: I love cauliflower but am ****ery-intolerant.
  • Born_2_Lose
    Born_2_Lose Posts: 59 Member
    I actually dry out a head of cauliflower and then pulverize it to make cauliflower cinnamon! It would be great with this!


    OMG! this is too funny:laugh:

    LOL!!!! ROTFL
  • whierd
    whierd Posts: 14,025 Member
    Ok, I am just gonna say it - that sounds repulsive - but you get points for being creative

    No need to be rude. Cauliflower has a natural sweetness that can be enhanced by adding brown sugar and cinnamon. Eating low carb is tough, but worth it.

    Not sure if serious.... but my mind is imploding from the irony of the brown sugar/low carb connection.

    ... and why am I even here. :noway:

    You people are so rude!
  • ninerbuff
    ninerbuff Posts: 48,988 Member
    Next up, cauliflower pasta.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • Cp731
    Cp731 Posts: 3,195 Member
    Cauliflower-Banner.gif

    Nothing beats full service!
  • WDEvy
    WDEvy Posts: 814 Member
    I was clicking on this post to say "CAULIFLOWER ISN'T THE ANSWER TO EVERYTHING IN THE UNIVERSE!!11!!1" but then I realized it was a troll post.

    tumblr_mbpd81mRs11rstddl.gif
  • stumblinthrulife
    stumblinthrulife Posts: 2,558 Member
    Oh dear God - it's real!

    http://www.madronawellness.org/2/post/2012/09/cauliflower-oatmeal.html

    Just goes to show that you can't even make up more batsh!t crazy alternatives than some people make in all seriousness.

    Cauliflower Oatmeal

    Ingredients:

    1 cup "riced" cauliflower (see instructions below)

    1/3 cup organic, whole coconut milk (if you don't have this you can use raw or organic whole milk, or almond milk)

    2/3 cup filtered water (or less, depending on desired consistency)

    2 large organic egs

    1 tbsp ground flax seeds

    Cinnamon to taste

    Sea salt to taste

    Other optional spices: cardamom, ginger, orange zest, vanilla...be creative!

    Choice of optional sweeteners: powdered stevia, grade b maple syrup, raw honey

    Choice of toppings: berries, nuts, fresh fruit, shredded unsweetened coconut

    Preparation:

    First of all, this is how you make cauliflower into a rice-like consistency: I use my Vitamix, but you can use also a hand grater or food processor. Cut off the stems (unless using a vitamix, and then use the whole thing), and break into pieces. Mix with just a bit of water and process or grate until chunky/rice-like.

    In a saucepan, add riced cauliflower, coconut milk, and a bit of water (if desired). Over medium heat, cook until cauliflower is tender, anywhere from 5-10 minutes. Add whisked eggs, flax, cinnamon and other spices. Also, at this point you can add sweetener to taste, then simply serve in a bowl with desired toppings!

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