going grocery shopping today help:)

starmonique

I am kinda of like a kid i have to be told what to buy and what to get in the begganing til i get the hang of it... So i am going grocery shopping today any cheap and healthy snack anyone can suggest? Or teas? or substitues? Also i have a daughter and family how has poor eating habits im trying to change Any Suggestions will be most Appricated :flowerforyou: :flowerforyou:

pastryari

Just in case you weren't aware of this feature, when you go to the message boards section, there is a button called search and you can type in a keyword (ex: grocery) and you can see the threads that have already been created on the topic. Good luck! :flowerforyou:



http://www.myfitnesspal.com/topics/show/988339-post-your-grocery-list?hl=grocery

http://www.myfitnesspal.com/topics/show/986068-what-s-in-your-grocery-cart?hl=grocery&page=3#posts-15079313

http://www.myfitnesspal.com/topics/show/978584-help-me-make-my-grocery-list?hl=grocery#posts-14948371

http://www.myfitnesspal.com/topics/show/978562-what-should-i-put-on-my-grocery-list?hl=grocery#posts-14946086

http://www.myfitnesspal.com/topics/show/977051-let-me-see-your-grocery-list?hl=grocery&page=2#posts-14923385

http://www.myfitnesspal.com/topics/show/966855-what-does-your-grocery-list-look-like?hl=grocery#posts-14754497

http://www.myfitnesspal.com/topics/show/962656-what-s-on-your-grocery-list?hl=grocery#posts-14684030

http://www.myfitnesspal.com/topics/show/960214-grocery-list-staples?hl=grocery#posts-14643629

http://www.myfitnesspal.com/topics/show/958134-what-does-your-grocery-receipt-look-like?hl=grocery#posts-14612472

starmonique

i didnt knnow about it but thanku!!! ')

SalishSea

My must haves :

Silk unsweetened Almond Milk
Fage non-fat Greek yogurt
Fresh or frozen blueberries
Real heavy cream 40% for my coffee ( hasn't hurt me a bit)
Ground turkey
Variety of cheeses

Just a quick list!

stacydawn75

I plan out my meals for the week and shop for that week on the friday before. I keep my meals simple but healthy, and it keeps my grocery budget manageable.
I buy marked down veges, fruit, and meat when I can- because we eat it up so fast, and the meat goes right into the freezer. This week my menu was:
-Ground Turkey Tacos
-Cajun spiced porkchops with fresh veges and roasted potatoes
-Stir fried pork and veges (with garlic/ginger/soy sauce)
-Homemade hamburgers with fresh veges and frozen corn
-Taco stuffed peppers
-Homemade chicken soup

So I guess my list would have looked like veges, fruits, ground meat (it could have been beef, pork, or chicken - I buy what's on sale), pork chops, chicken pieces, potatoes, garlic, onions, taco shells. I buy the meat/vege/fruit that's on sale, and take into account what's seasonal, and always check my cupboard, fridge, freezer before shopping. HTH!

stephcbms

Neither did I, thanks

starmonique

THANK YOU those are some good list and help:)