Squats...

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Replies

  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    Cauliflower bulk.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    Squats made me more efficient at pooping.

    Isnt that what we are all training for

    We're all here for the same reason. :flowerforyou:

    Cauliflower?

    Everyone is different. :flowerforyou:
  • d9123
    d9123 Posts: 531 Member
    hows ur glute spread?
  • rogerbosch
    rogerbosch Posts: 343 Member
    Because of squats I often win with Scrabble!
  • FootballGamer58
    FootballGamer58 Posts: 1,310 Member
    what training do you do to get boy parts in your butt....not that im curious
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Squats made me more efficient at pooping.

    Isnt that what we are all training for

    We're all here for the same reason. :flowerforyou:
    "Getting regular - the new fit!"

    "Squats - the new fiber"
    Move over Jamie Lee here comes Squats!! MWAHAHA

    I'm on 80 today. When I get to 250 squats, I'll be a super pooper! :drinker:
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    ^ lmao! Love it. I need to up my squats though.

    Glute spread?
  • FootballGamer58
    FootballGamer58 Posts: 1,310 Member
    ^ lmao! Love it. I need to up my squats though.

    Glute spread?

    spread glutes, take pic = rear glute spread
  • hellokittymaui
    hellokittymaui Posts: 226 Member
    After only doing cardio for 6 months, I lost a bunch of weight, but also lost volume in my bum. Now I know I should have done strength training at the same time.

    So now I'm *trying* to bulk up my butt. Easier said than done when you're my age. :huh:
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    ^ lmao! Love it. I need to up my squats though.

    Glute spread?

    spread glutes, take pic = rear glute spread
    Only worth doing over something "hawt"

    ie: motorcycle, car, my SO.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    After only doing cardio for 6 months, I lost a bunch of weight, but also lost volume in my bum. Now I know I should have done strength training at the same time.

    So now I'm *trying* to bulk up my butt. Easier said than done when you're my age. :huh:
    I am sure your bum is .magnificent, your abs are abtacular!

    I did much cardio for years I too am just learning the power of the lift.
  • FootballGamer58
    FootballGamer58 Posts: 1,310 Member
    ^ lmao! Love it. I need to up my squats though.

    Glute spread?

    spread glutes, take pic = rear glute spread
    Only worth doing over something "hawt"

    ie: motorcycle, car, my SO.

    lameeeeee:P
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    I am pretty much 30 with two kids, for me that's exciting :laugh:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    ^ lmao! Love it. I need to up my squats though.

    Glute spread?

    spread glutes, take pic = rear glute spread

    Not these glutes :noway:

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