What is your fave excercise?

nancydrew813
nancydrew813 Posts: 4
edited September 21 in Fitness and Exercise
Mine is cardio and swimming. sometimes I enjoy shooting hoops or playing the wii fit.

Replies

  • lTlasha
    lTlasha Posts: 33 Member
    My favorite excercise is riding a bike, whether it's stationary (which I do more often) or riding around outside.
  • PJilly
    PJilly Posts: 22,147 Member
    I love Debbie Siebers' Slim Series (follow-up to Slim in 6).
  • lovelypen50
    lovelypen50 Posts: 192 Member
    I love the Treadmill!!!!!:smile:
  • Ge0rgiana
    Ge0rgiana Posts: 1,649 Member
    Swimming and tennis! (Least favorite: strength training! :laugh: )
  • SammyLynn010
    SammyLynn010 Posts: 293 Member
    I like walking the dogs and running... Well, I don't like running, but it works! haha
  • donnaleecam
    donnaleecam Posts: 54
    Walking. When I walk outside ,I use walking poles sometimes.
  • lutzsher
    lutzsher Posts: 1,153 Member
    Walking outside on a beautiful sunny day with my favorite upbeat tunes playing away in my ear (I live in Calgary, Alberta and we woke up to seeing snow from a freak spring storm overnight; sigh, still haven't planted my veggy garden yet, maybe tomorrow) . . . and swimming, which I am just about to go get changed for . . . . oh, and my favorite activity of all is gardening which can be pretty physical but Im just not there yet this spring . . .
  • jmathews
    jmathews Posts: 196
    Kickboxing and Boot Camp classes are my favs!
  • tcac
    tcac Posts: 211 Member
    biking on the rails to trails is my favorite. I also enjoy hiking the trails in park near my home and walking.
  • BAKECAKE
    BAKECAKE Posts: 10
    i love vinyasa yoga, strength training, and walking outside (so relaxing) ohh and zumba is reallllly fun
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    I really enjoy taking walks outside.. but I love heart pounding cardio and lifting heavy for the results they bring and how good I feel after the workout. :happy:
  • dawnna76
    dawnna76 Posts: 987 Member
    Love my bike! and running is a close second
  • mrslisamprice
    mrslisamprice Posts: 2
    I really enjoy taking walks outside with my hubby, but it's starting to get too hot to do that in the evenings (we're in Texas). Recently we've started swimming. Treading water vigorously for 40 minutes burns 750 cals according to MFP for me!
  • happy_jax
    happy_jax Posts: 289 Member
    Spin classes and mountain biking.

    Also horse riding, white water rafting and badminton.

    My ambition is to do an Adventure Race...but unlike others I HATE running (and am awful at it!) so while I'd be super at the mountain biking, kayaking parts...I need to get to grips with the trail running. I'd like to think that would become one of my favourite things too :smile:
  • LisaJayne71
    LisaJayne71 Posts: 197 Member
    Mine for 5 years was modern jive and swing dancing, then I got a bit bored with the social side of it and needed something new to keep me interested so I started to play netball... which on a Sun morning with a hangover and in the freezing cold of a London winter was a struggle to force myself out of bed but it always made me feel so good afterwards... especially when I started to play for a team on a Tues night... I was the oldest in our team at 36 yrs old by about 12 yrs... which made me feel even better when we beat the other teams!
    But now I live in the Middle East and it's too hot to play netball which I miss a lot.... so I now have to use the gym instead.... I prefer the x-trainer (elliptical trainer) or the step machine
  • megamom
    megamom Posts: 920 Member
    Riding my bike or walking as I like to be outside.
  • popplylily
    popplylily Posts: 97
    horse riding!!! yaya!! followed by surfing! or even gorge walking
  • kwardklinck
    kwardklinck Posts: 1,601
    Zumba!
  • selbyhutch
    selbyhutch Posts: 531 Member
    The rowing machine is my favorite!! It's such an overlooked piece of equipment.
  • 2daughtermom
    2daughtermom Posts: 80
    Mine is taekwondo. LOVE IT!!!!!!!!
  • Michellerw1
    Michellerw1 Posts: 367
    I live in Calgary, Alberta and we woke up to seeing snow from a freak spring storm overnight; sigh

    LOL same thing in Lake Tahoe! Ridiculous.

    I like running, hiking, biking, and outdoor yoga (it is offered for free here by the lake mornings in the summer, best thing ever!!)
  • oomalmal
    oomalmal Posts: 219 Member
    Live Zumba classes. My all time fav. I'm even getting my co-workers and my mother addicted!!!!
  • ThumperWabbt
    ThumperWabbt Posts: 82 Member
    Favorite is Trikking (see profile pic...) but lately what I do most is walk. And walk. And walk... (Training for the Susan G, Komen 3 Day Walk for the Cure...man, my feet hurt...)
  • slcbrus
    slcbrus Posts: 79
    My treadmill and me = hot lava!
  • rybo
    rybo Posts: 5,424 Member
    Running. Except when its on a treadmill.
  • kylielouttit
    kylielouttit Posts: 512 Member
    Walking outside on a beautiful sunny day with my favorite upbeat tunes playing away in my ear (I live in Calgary, Alberta and we woke up to seeing snow from a freak spring storm overnight; sigh, still haven't planted my veggy garden yet, maybe tomorrow) . . . and swimming, which I am just about to go get changed for . . . . oh, and my favorite activity of all is gardening which can be pretty physical but Im just not there yet this spring . . .

    I'm in Medicine Hat!
  • bekah1301
    bekah1301 Posts: 48 Member
    Love handball (like squash but without a raquet!), tis an amazing cardio workout and time flies.
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