The End of Diabetes book

steffiej88

Hi,
Is anyone out there using the book the End of Diabetes, by Joel Fuhrman? I just started it, looking for input...

elizajane1

Is it for type 1 or type 2 diabetes? My daughter had type 1

kingtermite

I don't know that book specifically, but I've read "Eat To Live" by Dr. Joel Fuhrman. I love the guy's message. That book is probably what first got me seriously concerned about my fitness and weight issues.

etoiles_argentees

Noooooooooooooooooooo!!!!!!

steffiej88

Its for both type 1&2, I ve lost 5pd in two weeks so far

steffiej88

How is it working for you? I have had some upsets with all of the raw food

sparkletexan777

Im T1 and i follow his plan, including gettin in my GBOMBS. I eat salmon 2x week. I shaved 97 points off my triglycerides and was able to get off my Statin drug. My a1C went from a 12.7 to a 7.5. I go to the gym 5x week sometimes 6. I do 30 min cardio everyday, I reach my 10,000+ steps everyday and I do body pump 3x week. I even walk on my lunch. Yo do NOT have to eat protein in animal form to get in enough. I have lots of energy and feel great.